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瞎忙有什么好处？

很多人不懂瞎忙的好处，试想：在机场等行李花上15分钟是很痛苦的，如果把...
by Animus
学点理论, 心理小贴士
Once involved,all devoted.  
瞎忙有什么好处？
学点理论, 心理小贴士 | 评论(25) EN

很多人不懂瞎忙的好处，试想：在机场等行李花上15分钟是很痛苦的，如果把这15分钟花在走往行李搬运处也许就没那么痛苦。Christopher Hsee的实验结论是：忙着的人比懒着的人更快乐。为什么有些人会天性懒散呢？因为没有目标的瞎忙所带来的罪恶感，会扼杀了这种快乐。所以政府有责任让人有目的地瞎忙（有目的还叫瞎吗），他们会更快乐。比如，让家庭主妇养猫，会比闲着更快乐。让闲人去修桥，即使帮不上忙。事实上，这个观点已经被一些机构利用。比如，机场往往故意把走行李处搞的很远，以减少乘客们等行李到达所需要的时间。想快乐？瞎忙呗。-psytopic.com

在机场等自己的行李15分钟是很痛苦的，但是把这15分钟花在走往行李搬运处或许会没那么痛苦。
Christopher Hsee说，我们忙碌时会更快乐，但不幸的是我们天性懒惰。
如果不是必须，我们什么都不想做，这是一个进化留下的痕迹，我们要保存更多能量。

Hsee的第一个实验

要求98个大学生做一项选择：要么走来回15分钟去某地交问卷，要么交了之后等15分钟。之后他们会得到一个奖赏，一个巧克力棒。不过，分为2种条件，巧克力相同或是不同。

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实验结果：

同样奖励的话，68%的人愿意懒着。

不同奖励的话，59%的人愿意忙着。

注意的是，不同奖励是指黑巧克力或白巧克力，他们吸引力相同，而且被试对他们的喜爱也被平衡掉了。

随后的调查发现，忙着的人比懒着的人更快乐。

这说明，人们虽然天性懒散，但是只要有个理由他们还是愿意忙起来的。

Hsee 又做了类似的一个实验，blablabla…结果当然一样~

H小组解释，我们忙起来会更快乐，哪我们为什么天性懒散呢？

这是因为激励过程中的一个情况，无效努力’futile busyness’：瞎忙还不如不忙，即忙起来更快乐。（目标的重要性啊）因为没目标而不努力，比有建设性的努力更现实，比破坏性的努力更少罪恶感。…巧妙的推理啊。

很多人不懂瞎忙的好处

PS.（很有趣）很多人不懂瞎忙的好处，所以政府有责任让人瞎忙，他们会更快乐。

比如，让家庭主妇养猫，会比闲着更快乐。让闲人去修桥，即使帮不上忙。

事实上，这个观点已经被利用了。SUCH AS，机场往往故意把走行李处搞的很远，以减少乘客们等行李到达所需要的时间。

原文参考：

We’re happier when busy but our instinct is for idleness

Forced to wait for fifteen minutes at the airport luggage carousel leaves many of us miserable and irritated. Yet if we’d spent the same waiting time walking to the carousel we’d be far happier. That’s according to Christopher Hsee and colleagues, who say we’re happier when busy but that unfortunately our instinct is for idleness. Unless we have a reason for being active we choose to do nothing – an evolutionary vestige that ensures we conserve energy.

Consider Hsee’s first study. His team offered 98 students a choice between delivering a completed questionnaire to a location that was a 15-minute round-trip walk away, or delivering it just outside the room and then waiting 15 minutes. A twist was that either the same or different types of chocolate snack bar were offered as a reward at the two locations.

If the same snack bar was offered at both locations then the majority (68 per cent) of students chose the lazy option, delivering the questionnaire just outside the room. By contrast, if a different (black vs. white) bar was offered at each location then the majority (59 per cent) chose the far away ‘busy’ option. This was the case even though earlier research showed both snack bar options were equally appealing, and even though the location of the two snack bar types was counterbalanced across participants. In other words, Hsee said, the students’ instinct was for idleness, but when they were given a specious excuse for walking further, most of them took the busy option. Crucially, when asked afterwards, the students who’d taken the walk reported feeling significantly happier than the idle students, consistent with Hsee’s theory that we’re happier when busy (a repeat of the study in which students were allocated without choice to the idle or busy condition led to the same outcome – the busier students felt happier).

In a variant of this first study, students asked to evaluate a bracelet had the option of either spending fifteen minutes waiting time sitting idle or spending the same time disassembling the bracelet and rebuilding it. Those given the option of rebuilding it into its original configuration largely chose to sit idle – consistent with our having an instinct for idleness. By contrast, those told they could re-assemble the bracelet into a second, equally attractive and useful design tended to take up the challenge – again, an excuse, however superficial, for activity seems to be all it takes to spur us on. As before, those who spent the fifteen minutes busy subsequently reported feeling happier than those who sat idle.

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Given that being busy makes us happier but that our instinct is for idleness, Hsee’s team say there is a case for encouraging what they call ‘futile busyness,’ that is: ‘busyness serving no purpose other than to prevent idleness. Such activity is more realistic than constructive busyness and less evil than destructive busyness.’

The researchers proceed to argue that, unfortunately, most people will not be tempted by futile busyness, so there’s a paternalistic case for governments and organisations tricking us into more activity: ‘housekeepers may increase the happiness of their idle housekeepers by letting in some mice and prompting the housekeepers to clean up. Governments may increase the happiness of idle citizens by having them build bridges that are actually useless.’ In fact, according to Hsee’s team, such interventions already exist, with some airports having deliberately increased the walk to the luggage carousel so as to reduce the time passengers spend waiting idly for luggage to arrive.

ResearchBlogging.orgHsee CK, Yang AX, & Wang L (2010). Idleness aversion and the need for justifiable busyness. Psychological science : a journal of the American Psychological Society / APS, 21 (7), 926-30 PMID: 20548057

本文作者：Animus
感谢Psytopic网友“Animus”的作品分享，在Psytopic发布您的作品，请前往这里。Psytopic.com

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What are the benefits of fuss?

Many people do not understand the benefits of fuss, imagine: take luggage in the airport for 15 minutes is very painful, if these 15 minutes spent walking to the baggage handling office may not be so painful. Christopher Hsee experimental conclusion is: busy than lazy people who were happier. Why do some people lazy by nature? Because there is no objective fuss caused by the guilt will kill this kind of happiness. Government has the responsibility to make people purposefully fuss (with the purpose also called blind you), they will be more happy. For example, to housewives cats will be happier than idle. Let idlers to bridges, even if not help. In fact, this view has been used by some institutions. For example, airport luggage often deliberately go out very far, to reduce the baggage of passengers who arrive and so the time needed. Want to be happy? Fuss Bai. -Psytopic.com

Their luggage at the airport 15 minutes is very painful, but 15 minutes spent on this go to the baggage handling office may be no less painful.
Christopher Hsee, we will be happier when busy, but unfortunately we are lazy by nature.
If not required, we do nothing, this is a evolutionary traces, we need to save more energy.

Hsee the first experiment, asked 98 university students a choice: either go back and forth for 15 minutes to cross a land survey, or other paid after 15 minutes. Then they will get a reward, a candy bar. However, the conditions are divided into two kinds of chocolate the same or different.

Results:

If the same incentives, 68% of people were willing to lazy.

If different incentives, 59% would busy.

Note that different reward is dark chocolate or white chocolate, they appeal to the same, and were tested for their favorite was my balance and fell.

Subsequent investigation found that busy with people than lazy people happier.

This shows that, although people lazy by nature, but as long as there is a reason they are still willing to busy up.


Hsee done a similar experiment, blablabla ... Of course the same ~

H group interpretation, we will be more happy busy, lazy nature why we do what?

This is because the excitation process of a situation, invalid efforts 'futile busyness': haste is not as busy, or busy happier. (Importance of goal ah) because no objectives, much better than the efforts of more realistic and constructive than the destructive efforts of less guilt. Ah ... clever reasoning.


PS. (Very interesting), many people do not understand the benefits of fuss, so the government has the responsibility to make people fidget, they will be more happy.

For example, to housewives cats will be happier than idle. Let idlers to bridges, even if not help.

In fact, this view has been exploited. SUCH AS, airport luggage often deliberately go out very far, to reduce the baggage of passengers who arrive and so the time needed.

Author: Sun Jinlong
Thank Psytopic friends "Sun Jinlong" works, in Psytopic publish your work, go here.



suggest a better translation.



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  1. 恩和:2010-08-31 11:04 AM

    1

    我看着像很忙，其实在瞎忙

    回应

  2. Guest:2010-09-01 10:36 AM

    2

    狗屁不通···

    回应

  3. cjc1021:2010-09-02 8:19 AM

    3

    瞎忙至少能让你感觉不到空虚。

    回应

  4. bunnyvivi:2010-09-03 11:21 AM

    4

    瞎忙=？折腾

    回应

  5. 老狼:2010-09-04 19:59 PM

    5

    很好

    回应

  6. 老狼:2010-09-05 22:07 PM

    6

    同意 观点

    回应

  7. MayHow:2010-09-09 17:20 PM

    7

    瞎忙是幸福的~~~

    回应

  8. Karoe:2010-09-14 23:40 PM

    8

    这不是浪费时间嘛

    回应

  9. heihei:2010-09-20 18:37 PM

    9

    什么是有目的忙的，什么是瞎忙，其实根本是没有界限的！但人活着将生活过的充实点，是非常有必要的，这不仅仅是打发时间，更对人的身体健康有好处

    回应

  10. 心静沉香:2010-09-20 22:14 PM

    10

    就算是做些锁碎的事，也会感觉的很充实的。

    回应

  11. rafael:2010-09-28 13:48 PM

    11

    可是没有目的瞎盲 过后，是更大的空虚 我就是这样 因为实在是忙的太没意义了 就是为了忙而忙，为了浪费时间（让时间度过）而忙

    所以不如不忙， 可是需要解释的是 这种 不如不忙的状态 不叫懒， 因为一旦我有目标了 我会立即 忙起来

    回应

  12. 小树熊:2010-10-20 22:29 PM

    12

    其实可以分析得更细一些，如果一个人很累了，让他再走上15分钟去行李处肯定会让他更痛苦，反之，一个人不累，而且对环境充满了好奇，他会更快乐，而这个现象，甚至可以用中医的原理来解释，身体对情志产生的影响，呵呵，其实心理学是像，人的身体是本

    回应

  13. 孤独蔷薇的微笑:2010-10-25 21:25 PM

    13

    确实是找点事做，就不会瞎想，但是瞎忙可以快乐，感觉还是为达到一个目标的去忙，还是会有成就感一些。

    回应

  14. Guest:2010-11-29 18:11 PM

    14

    其实，忙碌真的是一大乐事。

    回应

  15. ghost:2010-12-20 11:20 AM

    15

    看完之后觉得特别爽，爽到想叫，经经的叫~！

    回应

  16. 十一摄氏的风度:2010-12-30 12:42 PM

    16

    在下比较感兴趣.

    回应

  17. future2011:2011-02-19 3:01 AM

    17

    同意观点

    回应

  18. final24:2011-02-20 18:23 PM

    18

    瞎忙是在通过实际可能是无意义的工作说服自己

    回应

  19. fuck:2011-03-10 11:24 AM

    19

    谁Y的翻译的，加那么多自己的话干嘛，有没有责任心，懂不懂什么叫严谨

    回应

  20. TISSUE:2011-05-13 16:50 PM

    20

    我也尝试过瞎忙，感觉一天就这么快过了。。瞎忙也不是让你白忙活的啊，它真的能让你快乐，能让你学到点东西

    回应

  21. Guest:2011-06-14 13:35 PM

    21

    瞎忙的时候给自己一个心安理得的理由，不让自己觉得在浪费时间。

    回应

  22. 素鸢墨皙:2011-09-13 21:07 PM

    22

    哈……可是感觉我忙时压力很大啊

    回应

  23. eric:2011-09-15 0:32 AM

    23

    不是很清楚..

    回应

  24. johnson:2011-09-22 15:00 PM

    24

    没东西可忙的痛苦~~~~~~

    回应

  25. Yun.Y:2011-11-10 0:33 AM

    25

    我觉得这段的翻译有点让人困惑：
    Given that being busy makes us happier but that our instinct is for idleness, Hsee’s team say there is a case for encouraging what they call ‘futile busyness,’ that is: ‘busyness serving no purpose other than to prevent idleness. Such activity is more realistic than constructive busyness and less evil than destructive busyness.’
    ———————————————-
    “H小组解释，我们忙起来会更快乐，哪我们为什么天性懒散呢？

    这是因为激励过程中的一个情况，无效努力’futile busyness’：瞎忙还不如不忙，即忙起来更快乐。（目标的重要性啊）因为没目标而不努力，比有建设性的努力更现实，比破坏性的努力更少罪恶感。…巧妙的推理啊。”
    ———————————————————————————————
    是不是这样会好一点：
    ++++++++++++++++++++++++++++++
    人天性懒惰，但为什么结论又是忙碌让人们更快乐呢？Hsee小组解释，一种所谓的［futile busyness］的状态起到了激励推动的作用，这种状态就是：无目的地忙碌（除了以“避免懒散”为目的）。此类的行为比有建设性忙碌更现实，又比破坏性的忙碌更少罪恶感。
    ++++++++++++++++++++++++++++++++

    回应

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