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怎样花钱最快乐?

试想一下,现在您拥有一笔富余的现金,您会怎样把它花掉?买一台3D电视机...
我站在靠近天的地方 / 张开双臂 / 给自己力量  
怎样花钱最快乐?

试想一下,现在您拥有一笔富余的现金,您会怎样把它花掉?买一台3D电视机,还是去买您渴望已久的iPad2?“享乐适应”理论告诉我们,人们通常能很快习惯周围环境的改变,这意味着您为这台新玩意的兴奋感只能持续一阵子,很快您就会对它视而不见。如果购买物品不能使我们真正地快乐,那么怎样花钱才能延长我们的幸福感呢?Psytopic将和您一起探讨花钱的秘密。-Psytopic.com

“享乐适应”理论

当环境的改变给人带来快乐时,人们通常会很快习惯环境的改变,恢复到平常的快乐程度。这种“享乐适应”的最经典例子,来自1970年代对乐透中奖人的研究,他们在赢得奖金的一年后,并没有比未中奖的人快乐。 “享乐适应”能够解释为什么重大生活转变(像是薪资所得,婚姻,健康状况和居住地点),对我们整体幸福感提升有限。不仅如此,从针对双胞胎和领养孩童的研究看出,每个人的快乐程度有50%是在出生时就已决定了,这“遗传参数”让我们装着快乐的玻璃瓶呈半满状态,任何高涨看来最终还是会落回原本的基线。

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我们消费的类型,数额,频率,甚至时机,都对我们的长期快乐指数有所影响。一个最主要的发现:如果您在体验上花钱──购买演唱会门票,法语课程,学做寿司,摩纳哥度假酒店房间──您会比购买那些老一套的身外之物得到的满意度更为长久。“简单地说:去度假比买一套新沙发要值得。”Dunn教授在总结两位心理学家同行Leaf Van Boven和Thomas Gilovich的研究成果时说。

怎样花钱更快乐?

购买物品并不能使我们真正地快乐,但确实有其它花钱的方法,能延长我们的幸福感。Psytopic向您推荐以下的几种花钱方法。

1. 把钱花在增加您与家人朋友的关系上。亲密的关系是幸福人生的最重要的元素之一,花钱买一张机票去看望您刚出生的侄子,出席大学同学聚会,或者开一个庆祝足总杯的派对,都会让您倍感快乐。

2. 用钱解决婚姻矛盾。如果您因为厨房不整洁,或者洗衣机潮湿生锈而不断与您的配偶吵架,那么您应该试试看能否用钱解决这些问题。至少可以雇佣一位钟点工,让她为您整理房间吧?

3. 升级您的运动用品。有研究表明,使您变得积极快乐,最快、最有效的方法之一就是运动。与其花钱买一台iPod,还不如买套设计轻便的健身器材,或者一条新的瑜伽裤来令您更容易甩掉消极情绪。这真是绝妙的“幸福投资”。

4. 想想开心的事情。问问您自己──要诚实地回答──您觉得什么事情有趣?钓鱼,观赏小鸟,旅行,在跳蚤市场上寻找心头喜好,在厨房里试验新菜式,滑雪还是制作剪贴本?确保您安排了时间去做您仅仅是因为感兴趣而想做的事情。要提高幸福感,您最好花钱去获得非凡的体验,而不是买东西。

5. 保持心境平静,基本生活得到保障。心情平静对幸福至关重要,所以应该用您的钱还清债务,又或者把钱存起来。

6. 把钱花在健康食品上。现在水果,蔬菜和健康食品比快餐要贵,或许我们并不乐意这样。从身体健康和能量补充出发,长期来说,吃健康食品对身体有好处。

7. 为别人花钱。不是开玩笑,让自己快乐的最好办法之一就是让其他人快乐。想一想,您要怎样花钱才能给他人带来巨大的变化,不管是您认识的人,或者您支持的事物(比如捐赠Psytopic?)。事实上,您真正能为其他人做事的机会,能有多少呢?

8. 认清什么能使您快乐。几年前,有位朋友决定取消周年纪念的旅行,用那笔钱买了一张昂贵的床垫。这似乎是个糟糕的决定,因为“享乐适应”理论告诉我们,他很快就会适应新的床,失去原有的兴奋感。但事情并不是这样,直到现在他仍然觉得那张床垫很棒。因此,尽管有人会对那台新电视机视而不见,但它对您却可能意义重大。无论什么时候,幸福的关键都在于认清您自己,认清什么能使您快乐。

花钱买幸福的秘诀

很简单,用金钱买幸福的秘诀,就在于钱要花在能使我们真正感到快乐的地方。把钱花在体验上比花在物质上,所带来的幸福感能更持久一些。

感谢“追风扇的人”提供素材,欢迎向Psytopic推荐素材,请前往这里Psytopic.com

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How to spend money?

Imagine, now you have a surplus of cash, how would you spend it? Buy a 3D TV set, or buy your long-awaited iPad2? "Hedonic adaptation" theory tells us that people often used to quickly change the environment, which means that this new stuff you to the excitement only last for a while, and soon you'll turn a blind eye to it. If you purchase an item does not make us truly happy, then how to spend money to extend our happiness? Psytopic will discuss with you the secret money. -Psytopic.com

"Hedonic adaptation" theory

When the environment changes brings happiness, people are usually accustomed to the environment changes very quickly, back to the normal level of happiness. This "hedonic adaptation" of the most classic example, from the 1970 study of lottery winners who, they won the prize of the year and did not win over people who are not happy. "Hedonic adaptation" to explain why the major life changes (such as wage income, marriage, health status and place of residence), to enhance our overall well-being is limited. Not only that, for the twins and adopted children from the research shows that each person's happiness, 50% had already decided at birth, this "genetic parameters of" Let's pretend the glass was half full happy state, any high view will eventually fall back to the original baseline.

We are the type of consumption, amount, frequency, and even time, all of our long-term happiness index has been affected. A major finding: If you experience ─ ─ spend money on buying concert tickets, French course, learn to do sushi, Monaco Resort Hotel Room ─ ─ you than buying those same old worldly possessions are more long-term satisfaction. "Simply put: go on vacation than buy a new sofa to be worthwhile." Dunn summed up the two psychologists Professor peer Leaf Van Boven and Thomas Gilovich, said the research results.

How to spend money more happiness?

Purchase of goods does not make us truly happy, but there are indeed other ways to spend money, to extend our happiness. Psytopic recommend you spend the following several methods.

1. To spend money to increase your relationship with family and friends. Intimate relationship is a happy life is one of the most important element, to spend money to buy a ticket to see your newborn nephew, attended the gathering of university students, or the opening of a party to celebrate the FA Cup, will make you feel happy.

2. With money to resolve marital conflicts. Because if you do not clean the kitchen, or washing machine constantly wet rust quarrel with your spouse, you should try it can use the money to solve these problems. At least hire a part-time, let her clean your room for you, right?

3. Upgrade your sporting goods. Some studies have shown that you become actively happy, fastest and most effective methods is exercise. Their money to buy a iPod, not as good as buying a portable fitness equipment design, or a new yoga pants to make it easier for you to get rid of negative emotions. This is really wonderful "happy investment."

4. Think about happy things. Ask yourself honest answers ─ ─ ─ ─ What do you think the fun? Fishing, bird watching, travel, preference in the flea market to find my heart in the kitchen experimenting with new dishes, skiing, or make scrapbook? Make sure you arrange a time to do simply because you are interested and want to do. To improve the well-being, your best to spend money to get an extraordinary experience, rather than buy things.

5. Maintain the peace of mind, guaranteeing basic living. Peace of mind is essential to the well-being, so should use the money to pay off your debt, or put money on deposit.

6. To spend money on healthy food. Now fruits, vegetables and healthy foods more expensive than fast food, perhaps we are not willing to do. Health and energy supplement from the start, the long term, good for eating healthy foods.

7. For others to spend money. Not a joke, make yourself happy is one of the best way to make other people happy. Think about how you want to spend money to bring about tremendous changes to others, no matter who you know or something you support (such as donations Psytopic?). In fact, you can really do things for other people the opportunity to be there?

8. Recognize what make you happy. A few years ago, a friend decided to cancel the anniversary of the trip, with that sum of money to buy an expensive mattress. This seems to be a bad decision because the "hedonic adaptation" theory tells us that he will soon adapt to the new bed, lose their excitement. But things are not like that, until now he still goes on the mattress felt great. Thus, while some people will ignore that new TV, but it is likely you are of great significance. Whenever the key to happiness is in seeing your own, and understand what can make you happy.

Pay for the secret of happiness

Very simple, with money to buy the secret to happiness lies in money spent on make us feel truly happy place. To spend money on experiences than on material, brought about by a number of well-being can be more durable.



suggest a better translation.



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  1. coolwanglu:2011-03-10 21:58 PM

    1

    说的太好了

  2. osha:2011-03-11 0:29 AM

    2

    為了安全感不花,盡量少花,哪怕貶值至少拿在手上數字越來越大。可以數無數遍,比買什麼都幸福。

    幸福在於我能買什麼,而不是買了什麼。

    一定要買的話——買好的床,好的枕頭、被褥,好的馬桶,好的電腦,比較好的手機,舒服的鞋子。最好能買到好的女人(假如能買到的話)。一直用的東西一定不能湊合。

    其他除了生理需求之外沒有什麼消費的必要。天天數錢,數到死,一定最快樂。

  3. Rafi:2011-03-11 12:19 PM

    3

    关键在于知道自己想要什么

  4. dawncold:2011-03-11 20:53 PM

    4

    如果购买自己想要的东西也算是一种快乐的释放,那么我们是不是应该这样选择呢?即使这些东西看起来有些奢侈

  5. yiyi:2011-03-12 7:10 AM

    5

    想确认一下,到底是 dunn还是dunning

  6. 路过:2011-03-12 20:48 PM

    6

    感觉时间是一个重要的条件。
    文中说的体验和物品的区别,在我看来,是时间的不同。体验需要消耗时间,其后的体检的记忆又将需要消耗时间,于是长时间的感觉导致了更多的快乐。而购买物品是个短期的过程,之后对物品的遗忘也不会消耗时间。
    文末的例外,也说明了那个物品会使人不断的花时间去注意它,而不是遗忘它。
    所以我感觉花更多的时间来得到的快乐会使人印象深刻,也觉得更快乐。

  7. 甲子:2011-03-14 9:18 AM

    7

    哈哈,说来说去到最后还是要看自己

  8. ChingLi:2011-03-26 11:51 AM

    8

    春天来了,报个团去旅行!

  9. lysan:2011-03-27 21:25 PM

    9

    刚入手1个ipod..上课总在玩。甚至想听的课也忍不住玩。
    然后入睡前也玩玩游戏。

    其实不买我的日子也一样。只是更充实。

    恩 要快乐花钱才是啊。

  10. 幽灵小麦:2011-03-29 17:26 PM

    10

    确实很不错哦,看了以后大发感想

  11. 香香侠:2011-03-30 10:01 AM

    11

    喜欢什么买什么啊

  12. kelvin:2011-03-31 10:13 AM

    12

    想花的时候有钱花,就是最快乐的花钱方式!

  13. Guest:2011-03-31 16:52 PM

    13

    不切实际

  14. 真实之眼:2011-04-05 12:47 PM

    14

    让你数钱 数不完 真的会感到幸福吗?最好的 最贵的真的是我们在乎的吗?
    当你不缺钱了 你就会有其他的需要 欲望不是这么满足的 幸福也没这么容易买到
    花钱 只是让自己的心暂时平静而已!

  15. 饿狼:2011-04-07 9:20 AM

    15

    没钱了怎么办???????????

  16. 月光:2011-04-13 20:53 PM

    16

    也许你认为我自私。但我认为为自己花钱最开心

  17. 奶嘴:2011-04-16 22:17 PM

    17

    有一个故事,从前有个人把自己都放在柜子里面藏着,有一天,老鼠把钱全咬碎了,他很生气告诉朋友,朋友问:你这钱打算用的吗? 他回答,我只是存起来,并不打算用。朋友说:那你这样放一块石头在哪里不一样吗?反正都是不用的。。
    及时消费,快乐花钱才是真实的生活。

  18. 阿麦:2011-05-03 12:26 PM

    18

    不介意我转走吧,我会署名的

  19. gfgfiiii:2011-05-11 14:14 PM

    19

    幸福的边际效益递减,越买越不幸福,直到什么都不幸福

  20. 3点水:2011-05-20 11:21 AM

    20

    怎样花钱最快乐,前提要有钱花。

  21. carol:2011-05-21 21:40 PM

    21

    “幸福的关键都在于认清什么能使您快乐。”

  22. 上帝不抱怨:2011-06-08 21:45 PM

    22

    今天还在寻思着怎么花钱,原来答案就在这里啊

  23. Guest:2011-06-14 14:10 PM

    23

    发现牙齿上有不少牙结石,所以我会选择去洗牙。
    (顺便说下:在写评论的时候,评论上边提示“输入完毕,请点击‘保持评论’”,揉了三下眼睛,发现自己没看错,嘿嘿)

  24. Psycho Psychologist:2011-06-27 21:02 PM

    24

    这个受众面是有闲钱的人吧
    如果我有钱就去做环球旅行

  25. 下一个幸福:2011-07-02 15:31 PM

    25

    我也想出去玩 可惜没钱啊 呵呵

  26. 33:2011-07-06 14:46 PM

    26

    捐赠Psytopic 哈哈哈最好了

  27. 对,买别人高兴的。:2011-07-07 10:29 AM

    27

    Brlin

  28. 水玻璃:2011-07-13 8:57 AM

    28

    @我想对 osha 说:
    哈哈,这样会不会变成守财奴捏》…

  29. Guest:2011-07-15 21:28 PM

    29

    花钱 确实是让人快乐的很好方式

  30. Guest:2011-07-25 15:55 PM

    30

    测试~

  31. :2011-08-04 15:13 PM

    31

    关键是自己购买的东西是否有价值。

  32. :2011-11-08 21:45 PM

    32

    没钱怎么花

  33. 路人:2011-11-18 14:53 PM

    33

    真的好哦

  34. 孔祥赫:2011-11-23 19:56 PM

    34

    花钱买一段快乐的感受,体验,大于买一件事物。再由事物感受到的快乐

  35. 阿男:2011-11-30 23:00 PM

    35

    我想买辆车,不开看着也舒服

  36. :2011-12-15 18:51 PM

    36

    顶!!!

  37. 阿毛:2011-12-31 12:09 PM

    37

    买目前最渴望的东西最实际。人的欲望无穷无尽,学会知足才容易快乐,幸福。。

  38. happy boy:2012-01-01 14:38 PM

    38

    呵呵 读了你的文章后,让我明白了快乐是什么,怎样才能使自己更快乐,我便不再迷茫,谢谢

  39. 各自安好° mb:2012-01-07 17:42 PM

    39

    呵呵,说的太好了!

  40. Guest:2012-01-10 14:37 PM

    40

    傻逼,说的都是很有钱的人才能办的事情,中国大部人想都不敢想.我现在就有房子,可以和自己的家人住一起.过上正常的城市生活就好了!!

  41. 薜番:2012-01-15 20:31 PM

    41

    幸福是空的你覚得有就有,

  42. Guest:2012-01-20 16:15 PM

    42

    花钱也是一种学问
    花大钱结果买了没用的东西
    换谁都气
    呼呼···

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