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The financial crisis under the psychological adjustment
More tragic loss of money, or lose the future of mankind? Can we expect the stock market was soaring, like the more than 6000 points out, to accept the stock market may fall more than 6000 points. It has been said that people like the recent divorce rate and the CPI will be increased month by month, Spain due to the financial turmoil and the divorce rate is declining, this is how the case. The economic downturn and get the tide of layoffs, as the how to deal with personal, Psytopic to you some of the financial crisis of self-psychological adjustment carried out under the proposal. -psytopic.com
Divorce is the financial turmoil fault?
Interesting phenomenon:
The divorce rate and the CPI will rise from month to month? In under the influence of the financial crisis, many families face of unprecedented challenges, because the pay cuts and layoffs have reduced the quality of life, all kinds of family conflicts also additional. By the economic and living factors such as pressure to expand in China, making people divorce is on the rise, is expected to peak will appear in the next year, in April, especially the "AA marriages" (husband and wife share household expenses) families.
The divorce rate is reduced, it would like to thank the financial turmoil? Spain was the EU in the countries with the highest divorce rate, but the economy remains in the doldrums have to let this "number one divorce big country" is no longer "leading the list", many ready to divorce husband and wife found that the economic crisis has been large-scale invasion of their bedroom -- They do not have money divorce. (Psytopic Note: the cost of divorce in Spain at least € 1500, not included in agency fees of lawyers)
The tragic loss of money, or lose the future of mankind?
"I have a warehouse, feel good!" China's astronauts in space Zhai Zhi Gang said this sentence has become famous foresight shareholders. A short span of a year's time, China's A Share Index from the highest point of 6124, substantially lost nearly 70%, A stock market value evaporated 22 trillion yuan, many investors were locked. According to estimates, the average loss for each stock account the market value of 380,000 yuan.
By the indirect impact of the economic downturn, layoffs also get many of the workplace has become a crisis. A "quasi-unemployed" wrote this sentimental text: "七成the company does not recruit a new staff, eight out of people do not quit, the 2009 graduates of the previous Health Canada a total of more than 600 million, and I was One of the less fortunate. I will be the first to leave Shenzhen, trouble the last person to leave, turn off the light. "
Overnight become unemployment, poverty or even nothing, but also owe a huge debt, such as the wealth of evaporation loss of an impact on people's psychological, deeply on the outside world can not control. When produced a sense of desperation to survive, some people chose the way of suicide such relief.
Psychology can help us to weather the financial storm?
The above-mentioned phenomenon is only a microcosm of the financial crisis, perhaps even cruel reality. Nevertheless, we still have to face a strong, Premier Wen told we should have confidence that this more out of economic considerations. Starting from a personal, Psytopic also recommend that you should "Look the better side".
This genetic science may be able to find some "evidence." Regulation of gene expression the most obvious characteristics is that it can be a specific time and specific cells in the activation of specific genes, in order to achieve their "expected", the orderly and irreversible process of differentiation and development, and biological tissues and organs in certain the scope of environmental conditions to maintain normal physiological functions. For example, generally in the 16 years of age or until the growth of wisdom teeth (that is closest to the throat of oral teeth, the jaw of the two), older white hair and so on. However, in specific conditions, will change the gene turned on and off. For instance, Obama campaign overnight in white. Based on the same assumptions, we may be able to control their own convictions to stimulate our bodies "active genes" will help us achieve their goals.
In addition need to be reminded of is: If you are friends, there are precious things their friends to visit or call to bid farewell, and arranged things in good order, or a sudden change the scheme and so on. May need to draw your attention, after careful consideration of the people choose to commit suicide, will be buried the idea of suicide in mind, the surface is difficult to see the risk of information, as their relatives and friends, be extra vigilant, and as much as the exchange. On the prevention of the article can be self-reference here.
Psytopic proposal to shareholders is: like when to expect the stock market soaring more than 6000 points out, to accept the stock market may fall more than 6000 points.
Faced with the adverse situation of the stock market will inevitably feel nervous, if you frequent respiratory rapid heartbeat phenomenon, unfortunately, had lost money anxiety. Tips may wish to try the following:
1. To the point of time a person alone a daze, a trance is the precipitation of a good way of disorderly thoughts.
2. Listening to music to imagine, New Century like the music of nature is a good choice.
3. Anxiety symptoms, find things to divert attention, to express emotion psytopic is also a good choice,:)
4. Do not escape, like the above Psytopic to accept and then to solve the problem, can not wait.
5. Highlight the tragic and inspirational films, tragic allows you to treasure, will let you find inspirational spirit. As for what films, waiting for the users to Psytopic recommendation, review the "Farewell Firefly" and "The Shawshank Redemption" is also a good choice.
Finally, if you are a media worker, may wish to as little as possible to emphasize the negative effects of financial turmoil. Roosevelt said, the greatest fear is fear itself. If the media heard the negative information, will inevitably lead to social anxiety groups, starting today, Psytopic release will be more positive articles, let us together during this special time.
This article is entitled "The financial crisis of psychological adjustment", Psytopic believe that the storm is over, and tenacity to survive you, is this the best person to answer.
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如果您对这篇文章感兴趣,相信你会对
PSYTOPIC同样感兴趣,网址是Psytopic.com ,这次点击一定不会浪费您的时间。
失掉金钱最悲惨,还是失掉未来更悲惨?我们能否像当时期望股市暴涨到六千多点那样,接受股市可能暴跌六千多点。有说人近期离婚率和CPI一样会逐月上升,西班牙却因为金融风暴而离婚率下降,这是怎么回事。在经济不景气,降薪裁员的大潮下,作为个人该如何应对,Psytopic给您一些在金融危机下进行自我心理调节的建议。-psytopic.com
离婚是金融风暴的错吗?
有趣的现象:
离婚率和CPI一样会逐月上升?在金融危机的影响之下,不少家庭遇到了前所未有的挑战,因为减薪、裁员不得不降低生活质量,各种家庭矛盾也因此增发。受经济和生活压力扩大等因素,在中国酝酿离婚的人正在增加,预计高峰将出现在明年三、四月,特别是“AA制婚姻”(家庭开支夫妻平分)的家庭。
离婚率降低了,要感谢金融风暴?西班牙曾是欧盟各国中离婚率最高的国家,但是经济的持续低迷已经让这个“头号离婚大国”不再“引领榜首”,不少准备离婚的夫妻发现,经济危机已经大举入侵了他们的卧室——他们没钱离婚了。(Psytopic注释:在西班牙离婚的费用至少需要1500欧元,还不包含律师的代理费)
失掉金钱悲惨,还是失掉未来悲惨?
“我已出仓,感觉良好!”中国航天员翟志刚在太空说的这句话已经成为了股民们的先见名言。短短一年时间,中国A股指数从最高6124点,大幅跌掉近七成,A股市值蒸发人民币22万亿元,许多投资者惨遭套牢。根据估算,每个股民帐户平均损失人民币38万元的市值。
这是Psytopic的指纹密码:aHR0cDovL3d3dy5wc3l0b3BpYy5jb20v,您可以凭这个指纹在google搜索到我们的网站。
受经济下滑的间接影响,降薪裁员潮也成了许多人的职场危机。一位“准失业者”写下了这段感伤的文字:“七成的公司不招新员工了,八成的人不跳槽了,2009年的毕业生加往届生总共有600多万,我是其中一个不幸者。我将第一个离开深圳,麻烦最后离开的人,把灯关掉。”
在一夜之间变得失业、贫困甚至一无所有,还欠下巨额债务,这种蒸发般的财富失去冲击着人们的心理,让人深感对外界的不可掌控。当产生了生存绝望感时,有的人最终选择了自杀这种解脱方式。
心理学如何帮助我们抵御金融风暴?
以上提及的现象仅是这次风暴危机的缩影,现实或许还要残酷。尽管如此,我们还是要坚强面对,温总理叮嘱我们要有信心,这更多是出于经济考虑。从个人出发,Psytopic也建议您“凡事都朝好的方面想”。
这其中或许能从基因科学中找到一点“佐证”。基因具有“开关”的功能,能够在特定的时间激活特定的基因,从而实现该种基因的功能。例如负责智齿生长的基因开关,在16岁或之后就会开启,到时就会生长出智齿(就是口腔最靠近喉咙的牙齿,上下颚各两颗),到达了一定年龄,头发会变白等。除此之外,人在特定的条件下,也会改变基因的开启和关闭。比如奥巴马在竞选时的一夜白发。基于同样的假设,我们也许可以通过控制自己的信念来激发我们体内的“积极基因”,有助于我们达成目标。
另外需要提醒的是:如果您身边的朋友,出现有将自己珍贵的东西送人,拜访或打电话道别,并将事情布置得井井有条,或突然间改变计划等等。可能需要引起您的注意,经过冷静思考后选择自杀的人,会将自杀想法埋藏于心,表面很难看出危险信息,作为他们的亲友,要格外警惕,与之多交流。关于预防自杀的文章可以参考这里。
Psytopic给股民们的建议是:像当时期望股市暴涨到六千多点那样,接受股市可能暴跌六千多点。
面对股市的不利处境,难免感到紧张不安,如果您经常出现呼吸心跳加快的现象,不幸得了亏钱焦虑症。不妨试试以下几招:
1. 给点时间独自一个人发呆,发呆是沉淀杂乱思绪的不错方式。
2. 听着音乐想象,New Century之类的大自然音乐是不错的选择。psytopic网友nana2006推荐了这首:Life is Like a Boat。
3. 出现焦虑症状时,找件事情来分散注意力,来psytopic发表感慨也是不错的选择,:)
4. 不要逃避,就像上面的Psytopic建议,接受然后去解决,等待也是一种解决方法。
5. 看点悲惨和励志的电影,悲惨能让您珍惜现有,励志会让您找到斗志。至于有哪些影片,等待Psytopic的网友们来推荐,重温《再见萤火虫》和《肖申克的救赎》也是不错的选择。
最后,如果您是一位媒体的工作者,不妨尽量少强调金融风暴的负面效应。罗斯福说过,最大的恐惧是恐惧本身。如果媒体的负面信息不绝于耳,难免会导致社会群体性焦虑,从今天开始,Psytopic也会多发布一些积极的文章,让我们共同度过这特殊的时段。
这篇文章的标题是《金融危机下的心理调节》,Psytopic相信正在历经这场风暴,并顽强生存下来的您,才是这个问题的最佳回答人选。
Psytopic文章采用创作共用协议, 转载请注明源出处和本页网址。

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沙发?!
呵呵……不知所云……
当你看一种东西离自己原本很远时,你一个朋友一说,就近了,第二天,就下去了。
PSYTOPIC又停了这么久 终于又有新的文章了
真不希望它停下来
正面积极的面对问题,才能最终解决问题。
太阳明天还是在东方升起
我来补充一个小技巧:P
不知道这里有没有人说过?
经常深呼吸,也是个不错的方法。也可以说是腹式呼吸。
找一舒适姿势。
将手放在肚脐下。
闭眼并想象你的腹部有一个气球。
每次吸气时,想象气球正在充气。
每次呼气时,想象气球正在放气。
这种(腹式)呼吸方法可以充分利用肺的容量,机体可获得比浅呼吸多七倍的氧气量,所增加的氧气量对身体和心理都有益。腹式呼吸还可以使副交感神经兴奋,并起放松作用,使神经系统趋于平静,以对抗交感神经的活动。
这是因为,躯体对压力作出的反应——心跳加快、血压升高等反应是不自觉地、自动发生的,是交感神经活动的结果。交感神经活动的同时,副交感神经的活动会受到抑制。如果我们采用某种方法激活副交感神经,那么,在激活副交感神经的同时就抑制了交感神经的活动,也就消除了压力反应。
我的妈妈呀,终于开始更新了
真希望psytopic经常更新
谢谢上面的方法
等了很久咯~~~
因为自己也遇到了问题,所以就来到这里,想不到真的有我想看的文章,以我自身的情况给大家一个忠告,即使工作真的遇到了问题,选择工作仍是非常重要的,千万不要因为金融危机就降低对工作的要求,用心寻找好工作还是有的,工作不能凑合,切记
金钱没了,可以重新来过,人没了,如灰飞烟灭,相信经济渐见复苏,何愁千金不复来?
人的潜力是无穷的,用自信来激发潜力或许是一个不错的办法!
“七成的公司不招新员工了,八成的人不跳槽了,2009年的毕业生加往届生总共有600多万,我是其中一个不幸者。我将第一个离开深圳,麻烦最后离开的人,把灯关掉。”
我也义无反顾的选择了早早离开深圳,不过回来后确方向内地受到的经济危机影响不是很大,但工资缩减情况却大得惊人。一时之间还无法接受各个方面巨大的落差,结果彻底得失业了。习惯了忙碌的工作,忽然太清闲了觉得连生活都失去连激情。所以丢掉的就不只是金钱哪。不知还坚持在深圳的朋友们是否守住了最后的一盏灯光…
像前面的朋友说的那样
为什么PSY更新这么慢呀 等的好辛苦 好处就是可以反复温习 呵呵
貌似我说的跟本文无关了哈~