Case:
One day, Wang Huijun is clearing the tables and chairs, called his wife to help mobile a chair, his wife has preoccupied press cuttings, not moving. Wang Huijun fire up, the cloth一扔, a strip of water basin overturned, water Dayantang Montreal are. At this time, his wife also fire, the pot-foot kicked踢飞.

Analysis:
For some trivial matter and its sudden fire, talking nonsense, indiscriminate摔东西, this is the "emotional short circuit" of a performance. Electricity will be damaged electrical short circuit, or even lead to fires; emotional short-circuit not only hurt others, but also of self-inflicted injury. Main reason for the transfer is controlled and emotional capacity is not strong. This capability and the level of wisdom, can be described as "emotional IQ."

In exchanges, the common feeling that some people like spring, summer climate ups and downs volatility. For example, very happy playing in the park, and then go home life单调枯燥and feel upset, heave deep sighs; with excitement when Qiyou Cheong Poly cheerful, when one person alone for the lonely and愁眉苦脸; when Huan, bitter, erratic, indeed called people不可捉摸, people find it difficult not only coexist, but also make them extremely uncomfortable. This abnormal performance is "psychological slope" problems. The feelings of people in the affected by the external stimulus, and with multiple degrees of polarization. Each has a different emotional level, the legislation also has a relative with the emotional state, such as love and hate, joy and sad, and so on. The higher the grade the feelings of the "psychological slope" on the large, will be easier to transform the opposite emotional state. "Psychological slope" not only people emotionally unstable, and will indirectly and directly affect health.

Recommendations:
To overcome "emotional short-circuit" and "psychological slope" of adverse reactions, need to attach importance to their mental health. As the old saying goes: "heart disease but also heart medicine doctor", we must first consciously eliminate ideological deviation, it is impossible always upsurge in life, let alone the best, who also live in extraordinary times, unavoidable to run into trouble things. The key is know how to relax himself and equanimity to face life. Only by doing this can not be done on whether the trouble in the mud of depression were unable to extricate themselves. The only good at maintaining good mental state, can create for himself a good physiological state, thereby winning the "Healthy Life."

Secondly, the new life-yong should take the initiative in different life experience fun (especially in today's reform and opening day) - both in stirring people's hearts passionate experience in the activities of the warm and flowing, but also in the daily life of plain water to enjoy Carefreeness and Contentment delight of life. Activities in both groups feel happy, but also in the creation of their own lives enriched. Only in this way can not encountered in the matter or whether the larger conversion occurred when the avoidance of psychological contrast evoked emotional and psychological short-circuit into the slope.
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Third, properly "confused" is the best way to heal emotional problems. On the matter of income, as long as not a matter of principle, it can be "confused" this year. "Confused", that not everything regardless of who is right or wrong; do not always consider their personal gains or losses; Analysis who often do not account for my cheap do not often wonder they have no disadvantage. Elderly As the "elderly dignity customs," "elderly face Guan" and unconsciously, and the "I always correct customs," and so on, "Heiner-inclusive" magnanimity, the more valuable it. However, we must have the atmosphere of it will be easy life. Tolerance, the psychological foundation for the elderly is the most important one.

Fourth, we must strengthen the rational regulation of the emotions. The old saying goes - "extremes meet." This reminds us, "Le Pole" and "气极", "Nuji" not good, we should always pay attention to maintaining an appropriate degree of calm and sober, in great joy, when on whether the initiative cool and avoid too had passion; event of boredom or emotional into low ebb, it is necessary to change the thinking positive; there is a multiplicity of restrained by many factors, we must think good and the positive side, since from emotional difficulties can be justified. Also available "to counter the anti-" approach to adjust its own. If static is about to go out activities;闹very cold to avoid a cold; nausea most people would have say ... as long as continuous learning, persist in using the correct outlook on life, world outlook, feeling, and to guide their actions, we will be able to do to control emotions in a rational-Corning. The ancients all know that "virtue and moral integrity" is the main course through life, should we live in a modern person does not understand?

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